3 days and 2 nights of retreat content and practices We want you to leave equipped with the knowledge and daily practices to empower you to take control of your mental, emotional and physical wellness and truly embrace your full potential.Īll you need to do is invest in a ticket and get yourself to Queenstown Airport for pick up. We are there to create the space and provide you with the tools to tap into your own inner superhuman. We will be there to guide and support you to help you make this journey your own.
You will experience Breathwork sessions to train your nervous system and immune system, guided meditations, stimulating discussions and of course, cold water immersion in nature to train your mindset and cardiovascular system. Over the weekend, you will be immersed in the breath-taking South Island landscape.
There is more than meets the eye and unless you are willing to experience new things, you'll never realize your full potential.” Wim Hof
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